We’re always told that for a flawless complexion, we must keep up a regular skincare routine. But despite that, acne keeps reappearing, often in the same areas of your face.
Here’s the thing, your skin health is linked to your internal health. So, when certain parts of your face are always blemished, your skin may be trying to tell you something about your body.
Acne in this area is linked to a stressed liver. Your liver’s main job is to filter blood and clear toxins. But it’s equally responsible for digestion, breaking down fats, and processing nutrients from the food we eat, including medicine and alcohol.
Overly processed and fatty foods can place unnecessary stress on the liver and weaken it over time. An overloaded liver could result in a buildup of toxins, which could cause your acne. Be kinder to your skin, eat less junk food.