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Skin sins while you were sleeping

7 little habits that are wrecking your skin

Skin sins while you were sleeping

Could your beauty sleep be speeding up your skin age? 

Sleep is the most healing part of the day. As we rest, our cells are busy at work, repairing and regenerating.

It’s why skin experts advise preparing skin for the healing and strengthening benefits of sleep with a good, nighttime skincare routine. But you may be short-changing your skin with these mistakes.

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